HERBAL STEAM INHALATION

Herbalised steam in inhaled through deep breathing techniques to clear blocked sinuses and nasal passages.  This is particularly effective for those who have difficulty breathing, sleeping or thinking clearly.

SHIRODHARA

This is Ayurveda’s hallmark treatment for insomnia, restlessness, over active thinking, loss of memory and concentration, worry, fear and anxiety.  A warm, continuous stream of herbal oils pour down onto your forehead for 30-40 minutes, activating and nourishing your third eye and crown chakra, allowing energy to flow freely to the rest of the body.

BASTI OIL RESERVOIR (GREEVA)

An oil reservoir bathing the back of the neck using warm medicated oil for 20-30 minutes.
Benefits: helps those with cervical spondylosis and shoulder problems.

BASTI OIL RESERVOIR (KATI)

An oil reservoir bathing the lower back using warm medicated oils for 20-30 minutes Benefits: provides relief and comfort for chronic and acute back pain, prolapsed discs, lumbar spondylosis, osteoporosis, sciatica.

BASTI OIL RESERVOIR (CHAKRA)

An oil reservoir bathing the umbilical region using warm medicated oils for 20-30 minutes.
Benefits: relieves indigestion and constipation by acting on the solar plexus and balances the digestive fire.

BASTI OIL RESERVOIR (HRID)

An oil reservoir bathing the heart using warm medicated oils for 20-30 minutes Benefits: strengthening the heart and relieves deep seated anger and sadness.

BASTI OIL RESERVOIR (SHIRO)

An oil reservoir bathing the head using warm medicated oils for 45 minutes and using a special apparatus to hold the oil on the head.
Benefits:  Anxiety, facial paralysis, insomnia, neurological disorders, psychological disorders, skin disorders such as eczema, psoriasis.

PADA ABHYANGA LOWER LEG TREATMENT

Warm medicated oils are applied and thoroughly massage onto the lower legs and feet stimulating special marma points to help relax and ground any disturbed energy in the body.

PINDA SVEDA RICE BAG COMPRESSIONS

A steamed bolus of rice wrapped in muslin cloth is compressed onto the body and onto specially selected marma points.  This not only helps to restore any dosha imbalance but also stimulated the nerves, opens the pores, vasodilates the blood vessels and prepares the body for Sveda treatment (sweating).

NETRA TARPANAM EYE TREATMENT

Special warmed and medicated oils are applied over the eye area to ease tension and headaches, improve clarity of vision and mind.  This treatment is especially good for eye disorders such as conjunctivitis, sore dry eyes, glaucoma.